Habits are our brain's go-to tool to tackle almost any goal or task, which is why helping your clients get in the driver’s seat of their habit-making machinery can be a game-changer. You’ll walk away with everything you need to help your clients know to start making measurable change. Just like learning how to play the piano, learning how to form positive habits is a skill set. You'll discover:
• Why the key to knocking out habits is building them sequentially, not simultaneously
• How to use proven methods like "habit stacking" and "habit tracking" to make or break any habit
• Why keeping your client motivated is easy with one small tweak
• How motivation often follows action, rather than preceding it
• How making “smallifying” their habits can be the game-changer you and your coaching client have been looking for Presented by James Garrett
Mailing Address:
5614 Connecticut Ave, NW
#116
Washington, DC 20015