Biography
Jessica Keeny is a transformational life coach who helps women break free from regret, fear, and decision paralysis after a time of loss, burnout, or major change. After navigating life-changing loss and leaving the comfort of a well-established career to start her own business, she chose not just to survive, but to rise, and now guides others to do the same. Through her coaching, Jessica empowers women to trust themselves, make decisive choices, and lead with purpose to create lasting growth and confidence along the way.
Beyond coaching, Jessica embodies the courage she inspires, completing two 70.3 Ironman triathlons, and running a 50k trail race this year, challenges she never thought possible. Her unique blend of lived experience and professional expertise offers a rare depth of understanding and practical support.
If you’re caught in cycles of regret, replaying the past, or frozen by fear of making the ‘wrong’ choice - ready to move from stuck to creating lasting change - Jessica will walk with you, one manageable step at a time.