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CoCo Cafe (Loudon/Reston Coaches Coffee)
Event Contact(s)
ICF Metro DC
Category
Coaches Coffee Meetings
Registration Info
Registration is not Required
About this event
*Please note this session has been rescheduled to 11/17 due to the Veterans Day*
Join the CoCo Cafe: the Coaches Coffee of the Loudon/Reston area, which typically meets the second Tuesday of each month. Registration and facilitation is managed by group leaders Brenda Harrington and Elena Vedernikova. Please contact Brenda at bharrington@adaptiveleadershipstrategies.com or Elena at elena@coaching365llc.com to get more information, sign up, and get the link to attend this virtual meeting!
November's session:
Mastering the Art of De-Escalation with Dana Lynn Bernstein, PCC.
Deliver great results with less stress. Your thoughts shape how you experience and respond to conflict. That’s why the most effective resolution starts from the inside out. The heavier the thoughts about the unchangeable past, the more arduous the climb to travel to the “resolution” side. This webinar will guide you through the process of untangling what’s really upsetting you and help you reconnect with your center—so you can more effectively navigate the “what to do” or “how to do it” moments in your life. Whether you’re facing a difficult conversation, a career change, launching a business, or simply trying to understand your reactions to certain people or situations, this session will offer insights and tools to support your journey.
In this webinar, you will identify who you are as your best self and then use that person, along with practical strategies, to de-escalate yourself. These exercises are also ideal for helping your clients manage conflict and gain a better sense of themselves, despite the challenges they face.
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