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CoCo Cafe (Loudon/Reston Coaches Coffee)
Event Contact(s)
ICF Metro DC
Category
Coaches Coffee Meetings
Registration Info
Registration is not Required
About this event
Join the CoCo Cafe: the Coaches Coffee of the Loudon/Reston area, which meets the second Tuesday of each month. Registration and facilitation is managed by group leaders Brenda Harrington and Elena Vedernikova. Please contact Brenda at bharrington@adaptiveleadershipstrategies.com or Elena at elena@coaching365llc.com to get more information, sign up, and get the link to attend this virtual meeting!
We are SUPER excited to invite you to our next CoCo Cafe of 2025 on Tuesday, March 11, 8:00 am to 9:30 am EST, to discuss Wellbeing, Resilience and How To Keep Promises to Ourselves! with Dr. Eileen T. O'Grady, PhD, RN, NP.
Eileen is a certified adult nurse practitioner, and a PCC certified coach with more than 20 years of experience in primary care. She is the founder of Revolutionizing Self-Care School of Wellness, and the author of the book, Choosing Wellness.
Throughout her career, Dr. O'Grady has witnessed a full spectrum of human experiences, from joy to profound unhappiness, encountering a wide range of disorders affecting the mind, body and spirit. Despite the suffering she's observed, Dr. O'Grady maintains a steadfast belief that internal change is the key to wellness. She asserts that many disorders and diseases, even those that cause significant distress, are entirely reversible through dramatic lifestyle changes. In this interactive workshop, Dr. Eileen will speak about "A life lived well requiring that we self-regulate and will help us explore habit science and what may be getting in the way of our personal wellbeing".
To learn more about our distinguished speaker, please visit www.eileenogrady.net.
Here is where it will all take place:
https://us02web.zoom.us/j/6806896971
Meeting ID: 680 689 6971
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