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Nature & Outdoor Coaching COP: Meditation, Mindfulness, and Movement
Meditation, Mindfulness, and Movement: Nature as our Partner
How many of us blend practices of Movement in Nature to reconnect, ground and revitalize? What are the effects of your use of Mindfulness in Nature, be it a local park, looking out a window between meetings or going on a walk, jog, listening to birdsong, etc? Do you use Meditation practices that are grounded in and with nature?
If any of these questions excite you to hear or share more, please come and join us.
This session will be presented by COP co-leader Russ Watts, PCC.
The session will be held online; a zoom link will be sent upon registration.
Participants will earn 1 Resource Development CCEU.
